Healthy nutrition : Purple Smoothie

Fruits smoothies can be an easy way to nourish your body with essential nutrients. The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base, such as water, milk or yogurt. Making your own smoothies can help prevent fruit from going to waste, while providing benefits that will keep you on the right track towards good health.

Purple Smoothie 


Ingredients

½ cup pomegranate juice
½ vanilla Greek yogurt
½ cup frozen blackberries

½ cup frozen blueberries
¼ cup cherries, pitted

How To Do??

Add liquid to the blender first.
Add remaining ingredients.
Blend well.
Store in the refrigerator for up to three days.
Enjoy!


For more Recipes :  https://youtu.be/xX3OresYsIw

No comments:

Post a Comment