LEMON

Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body.

Lemons are a favorite all over the world and an essential food in kitchens everywhere.

Lemons have virtually no proteins or fats about 8. 23% carbohydrates. Vitamin C stands out in lemon composition. Lemon stands out in their healing power because of their accompanying substance called phytochemicals, these are substances that lack any calories, and they are neither vitamin nor mineral salts. They also contain some organic acids such as citric and malic acid. Also present are flavonoids which are found in the peel and pulp of lemon. Lemon are recommended in the following areas:

1. Anemia Treatment:- Lemon should form a regular part of the diet of anyone suffering from anemia. Although its iron contain is very low, It is a very potent anti-anemic since it increase the absorption of iron supplied in other plant based foods. Anemia patient can not use the lemon treatment but can use one lemon at intervals.

2. Treatment of Kidney Stone:- Lemon treatment is very effective in helping dissolve kidney stone, particularly when it is caused by uric acid.

3. Eliminate Uric Acid:- Uric acid are produced in the body when we consume animal product. Lemon is very effective in eliminating uric acid which is a waste product in the body and must be eliminated in the urine. It is when these uric acid are deposited in the joint that causes arthritis and rheumatic pain.

4.The Flavoniods content of lemon strengthens the capillary walls, improves the elasticity of the arteries, therefore improves blood flow and prevent blood clotting.

5. Treatment of Cancer:- A substance called Terpenes found in the peel of lemon has been shown 

capable of neutralizing certain carcinogens.

6. Treatment of infection:- Lemon is appropriate for all types of infectious disease, whether 

viral or bacterial because of its vitamin C content. It also boost the body immune system.